Pondok Pitaya Yoga is suitable to all students regardless of their level or experience in yoga. With the vibrant beach atmosphere, the class will move in several pace as students begin to develop their asana practice. Fundamentals and alignment in postures, as well as breathing and meditation techniques are practiced allowing students to gain an understanding of Ashtanga Vinyasa, Vinyasa Krama Yoga and Yoga.
Students are given their yoga practice according to their ability. Newer and more beginning students tend to have a much shorter practice than those with more experience. As one gains more strength, stamina, flexibility and concentration, additional postures are given to the student. The appreciation and gratitude of the word "given" comes from how the practice is taught in India, where a yoga practice is something that a teacher gives to a student as a spiritual practice, a way to enhance ones life. This is in comparison to learning a lot of postures at once in a typical modern class.
Pondok Pitaya Yoga classes are structured classes and the structure of the class depends on the teacher being able to keep track of what each student is doing. If a student has trouble with a particular asana, the teacher can offer a modification or work for a posture that is consistent with the intention of the practice.
PITAYA DAILY YOGA CLASS
Single Session: IDR 125.000 (incl your complimentary healthy drink.)
Check in before class time at Pitaya Reception is a must. Ask schedule from Instructor or at reception desk. Schedule may change without notice.
Please register at the reception 90 minutes before the class start.
PRIVATE YOGA CLASS
Pitaya’s private yoga class, is tailored specifically to your yoga ability and understanding. Beginners are welcome, yoga experts care to step it up to another level?
Per Person: IDR 400.000 incl mat, blocks and refreshment.Yoga Instructor
HIRE OUR VENUE FOR YOGA RETREAT & TEACHER TRAINING
For more information in hiring our yoga shala for YTT or retreat. Please contact [email protected] (Please state check in and check out dates to speed up the checking process.)
WEIGHT LOSS PROGRAM
Tired of being unfit and over weight? Do you really want to lose weight? Maybe you need a fitness holiday. Pondok Pitaya’s daily outdoor fitness and yoga are crafted to target those hard to deal areas most women are concerned about: belly, buns, thighs and arms! We provide beginner and advanced class for all level and both gender. One of the best Bali weight loss program Bali can offer.Weight Loss